Acroyoga level 1
Acroyoga Level 1 Class – 45-Minute Session
Unlock the fundamentals of Acroyoga with this 45-minute Level 1 class, designed to help you build strength, trust, and balance through guided partner movements. With your purchase, you’ll learn:
Bird to Throne Transition Smoothly move between these foundational positions with control and ease.
Perched Throne Master this stable yet dynamic seated balance.
High Flying Whale Backbend Open up your spine and shoulders in a supported flying stretch.
Straddle Bat Gain confidence in an inverted position with proper alignment.
Therapeutic Flying Series Experience relaxation and deep stretching while being supported in the air.
Acroyoga Level 1 Class – 45-Minute Session
Unlock the fundamentals of Acroyoga with this 45-minute Level 1 class, designed to help you build strength, trust, and balance through guided partner movements. With your purchase, you’ll learn:
Bird to Throne Transition Smoothly move between these foundational positions with control and ease.
Perched Throne Master this stable yet dynamic seated balance.
High Flying Whale Backbend Open up your spine and shoulders in a supported flying stretch.
Straddle Bat Gain confidence in an inverted position with proper alignment.
Therapeutic Flying Series Experience relaxation and deep stretching while being supported in the air.
Acroyoga Level 1 Class – 45-Minute Session
Unlock the fundamentals of Acroyoga with this 45-minute Level 1 class, designed to help you build strength, trust, and balance through guided partner movements. With your purchase, you’ll learn:
Bird to Throne Transition Smoothly move between these foundational positions with control and ease.
Perched Throne Master this stable yet dynamic seated balance.
High Flying Whale Backbend Open up your spine and shoulders in a supported flying stretch.
Straddle Bat Gain confidence in an inverted position with proper alignment.
Therapeutic Flying Series Experience relaxation and deep stretching while being supported in the air.